Volume #24, November 2001

He manu ke aloha, 'a'ohe lala kau 'ole.
Love is like a bird--there is no branch that it does not perch upon.

from 'Olelo No'eau, Hawaiian Proverbs & Poetical Sayings

I know where the new archetype will come from. It will come out of our hearts when they break open. Then the dream will become real, and the new archetype, the butterfly will fly all over the Earth.

from A Mythic Life by Jean Houston

 

Our theme this month: The Spirit of Color

Table of Contents
1. Welcome Notes
2. Inspirations from our Creative Community: Responses to the Oct. newsletter, Emotional relief support
3. Creativity Tip of the month: Contacting your Creativity Meditation
4. Alive! with Color: The Healing Effects of Color
5. Schedule of Creative Events and Retreats: Carol's Silk Home Showings in Northern California begin November 16th, Intl. Sound Symposium/March

1. Welcome Notes
Welcome! Thank you for passing this newsletter along to others you know who would be inspired by Alive! With Creating. We are a community of approximately 1,000 readers now. To unsubscribe, hit reply and put unsubscribe in the subject line. To read back issues, check out my website at www.selfimages.com/newsletters. You will also find articles on creating that you can download for free.

Aloha!

2. Inspirations from our Creative Community

LET'S SHARE and INSPIRE EACH OTHER! Please send me YOUR creative writing, articles, poems, stories, songs or experiences of your creativity.
(To inspire means to be infinitely in spirit)

SOME RESPONSES TO LAST MONTH'S NEWSLETTER--

Your newsletter is truly an inspiration!....and very refreshing to sort out the chaos of the world. Love, Jayne Lucas

THANK YOU! I LOVE THIS POWERFUL AND INSPIRING INFORMATION>
KEEP ME ON YOUR LIST!

Thank you so much for expressing who you are in such a profound way. It is
really a gift to us when you give yourself so much permission to just be who you are. Perhaps that's the true message in all of this - having the room for all to simply be. Katie Darden~Creative Catalyst~

What a boon to receive your inspiring message this month dear Carol. On most of the facets of my being it is so soothing that I printed it out so it will be available for daily help. Yet, in all honesty I do not expect to send cards in the coming Holidays because saying merry or peace do not do it for me this year since my opinions on Philosophy, Theology and even Political views are all in a state of flux changing day by day. Much love always. Rosie Rossetti

If you are feeling emotional distress, especially related to the events of Sept. 11th, my coaching colleague, Richard Ross has created a beautiful website with all kinds of support for you. EMOTIONAL RELIEF (www.emotionalrelief.org).
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3. Creative Tip of the month: Contacting your Creativity Meditation from Shakti Gawain's book Meditations, published by New World Library.

One day last week my phone rang. It was a friend of mine who wanted to share her excitement with me about unblocking her creativity. She had just done this meditation because she was feeling a little stuck. After doing it she had a huge breakthrough and discovered several new creative possibilities regarding her business that gave her great joy and answered her questions about what is next for her. If you are feeling stuck, check it out for yourself.

4. Alive! with Color (NEW column this month)

Thank you to Sound Salutarist, Peggy Black for her generous contribution of Sound Tips to this newsletter over the past year. We have learned so many wonderful ways to use sound to aid us in creating healing and balance. To refer to them, see past newsletters on the newsletter page of my website at SELFIMAGES
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Color is a vital, dynamic force which powerfully effects us and our lives. Imagine yourself in a black and white world without color! Color has been used by indigenous peoples for centuries for healing, ceremonies and rituals. As a vibration of light, or radiant energy, it has profound effects on us physically, emotionally, mentally and spiritually. Color can help us to move into balance.

As we move into the season of shorter days and longer darker nights, take your color temperature by noticing the colors around you. What colors do you enjoy in your living and working environments? How do you feel around the colors in those rooms? Which room is your favorite and why? What colors are you most attracted to wear now? How do they differ from other seasons, situations or moods? What color foods do you crave these days? Using the information below, experiment this month by raising your awareness of color. Consciously choose colors in foods, your environment, your clothing,and become aware of the powerful effect color has in your life.

Brilliant reds, flaming oranges and corals, and bold yellows are generally considered warm colors that dynamically emanate vitality, joy, enthusiasm, adventure and passion. Picture a warm crackling fire, brilliant autumn leaves, the summer sun, ripe pumpkins.

Ocean blues, meadow greens, and royal purples are generally considered cool colors that recede, relax, and calm. Picture tropical waters, lush forests, and a clear blue sky.

Here is a tour of the spiritual message of the colors in the rainbow from Healing and Regeneration Through Color by Corinne Heline.

Red: activity, challenge, adventure, physically stimulating. Good for melancholy, sluggishness, fear and timidity, bravery and courage.

Orange: a blend of red and yellow--vitality, wisdom, mental clarity, dynamic healing powers

Yellow: mentally stimulating, elevating, inspiring, soaring upward, eternal wisdom of Spirit, soul power

Green: a blend of blue and yellow--life, earth, renewal, restful, well-being, lifts outward. Use for tired or frayed nerves, headaches, nervous tension, rejuvenation.

Blue: the Spirit ray--lifts upwards, exalts and inspires us toward greater heights. Helpful for artists to immerse themselves in before creating. Use to calm inflamations.

Violet/Purple: blending red (physical) with blue (spirit)--advanced spiritual development, the highest color vibration of the spectrum. Use for meditation and spiritual upliftment and attunement
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"Alive! With Vision" Transformational Coaching for Creative Minds. Awaken to
your creativity, authenticity, and passion. Live your vision. Make your
dreams reality! Based on your heartfelt commitment, you move into action!
For more information visit my website coaching page at Professional Coaching or call me at 808-323-2755 for a complimentary coaching consultation.

The Alive! with Vision course can now be done by telephone.
Discover your vision and purpose and create a life plan to create and
manifest all that your heart desires. If you would like more information on this program, check out the coaching page on my website at selfimages.com or call or email me.

Personal Customized Transformational Retreats in Hawaii with Carol Lorraine and friends--For PEACE OF MIND, and SPIRITUAL RENEWAL

These retreats can be arranged for any length of time according to your schedule and budget. Just call or email me and we will design your very own heart singing retreat. They can be for one or more individuals or you can bring your own group. You can choose from a variety of rejuvenating services from dolphin swims, massage, aromatherapy, integrative bodywork, watsu, creativity, visits to sacred sites, rituals and spiritual and creativity life coaching. You will enjoy a transformational journey you will always remember.
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I will be in Northern California November 13-December 4. If you would like to work with me in any capacity or view my hand-painted silk Spirit Creations, please call or email me. My schedule tends to fill up quickly. 808-323-2755

Private Silk Home Showings Schedule:

Friday, November 16, 4-6 pm, Cupertino, CA, Barbara Bayha 408-253-2685

Saturday, November 17, noon-5 pm, Kit Davey 650-367-7370
(This Open House features ten artists with a variety of creative art forms!)

Sunday, November 18, 2-5 pm, Foster City, CA, Cecelia Rapaiich, 650-573-1561

Sunday, November 25, 3-6 pm, Half Moon Bay CA, Judith Dempsey Malear, 650-726-6664

Tuesday, November 27, 5:30-7:30 pm, Alameda, CA, Sandra Russum, 510-521-0979

Saturday, December 1, 10 am-noon, Chico, CA, John Osborne, 530-877-4077

Please call the host or hostess for directions or for more information.
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The International Sound Symposium-- March 1-4, 2002 at the Hyatt San Jose,CA

These incredible presenters will share their wisdom and knowledge: Don Campbell, Jacotte Chollet, Sharry Edwards, Dr. Arthur Harvey, Tom Kenyon, Joshus Leeds, Randy Masters, Dr. James Oschman, Silvia Nakkach, Wayne Perry, Dr, Billie Thompson, and Dr Jeffrey Thompson.

See their comprehensive and beautiful website www.healingmusic.org/ISS.

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Please treat yourself like the precious treasure that you are!

Warmest Aloha and blessings of peace to you,

CAROL
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Copyright Carol Lorraine, 2001. All rights reserved. Permission is granted to
reproduce, copy or distribute material from Alive! with Creating provided
this copyright notice, including full information about contacting the author
(Carol Lorraine selfimages@aol.com or 808-323-2755), is attached.To
unsubscribe, or subscribe send an email with unsubscribe or subscribe in the
subject line.
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Carol Lorraine, M.A., P.C.C .(Professional Certified Coach). Transformational Artist and Creation Spirituality Coach

P.O. Box 1646,
Kealakekua, HI 96750-1646
808-323-2755 phone/fax
SELFIMAGES