FREE GIFT~~April 2017~~ DIGITAL DOWNLOAD
Mandalas are circular works of art that represent wholeness and unity. They can be used for healing, calmness, and peace of mind. Meditate on this Flowering Heart Mandala to invite your heart to open and blossom so you can give and receive more love to yourself and others. Gently close your eyes and take 3 deep breaths. Then while gazing at the mandala breathe into your heart and imagine it expanding out like this blossoming flower. Do every day for a few minutes and notice how you feel.